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My diet today was a flop 🤦♀️ I have to do better tomorrow!
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1481 kkal
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Lemak: 80,63g | Prot: 67,22g | Karb: 119,36g.
Makan Pagi: Cafe Escapes Cafe Caramel, Pillsbury Frozen Grands Buttermilk Biscuits, Fried Egg , Jimmy Dean Pork Sausage Patties. Makan Siang: Whole Milk, Cafe Escapes Cafe Caramel, Sam's Choice Coconut Almond Granola Clusters. Makan Malam: Cafe Escapes Cafe Caramel, Kraft Honey Mustard, Asparagus . Camilan/Lainnya: Whole Milk, Purus Labs Myofeed Vanilla Peanut Butter . lagi...
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 Komentar
That was me yesterday! Onwards and upwards!
28 Jun 18 oleh anggota: btaplin
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Is better eat small portions, balance food, not diet because you can lose your way....
28 Jun 18 oleh anggota: leylita67
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dont give up. tomorrow will be a better day!!!
28 Jun 18 oleh anggota: leylita67
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No worries, dust yourself off and challenge your new day.
28 Jun 18 oleh anggota: Marcusjx6
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Just keep going, get back on track quickly ....we all have days like this, sometimes even months, but the important thing is to not get discouraged and regain focus. good luck tomorrow is a different day !
28 Jun 18 oleh anggota: wright2018
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I went over my calories a little bit today without realizing. I feel you!
28 Jun 18 oleh anggota: vjelnora
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it's ok! we're human, it's gonna happen. don't dwell on it hon 😊 tomorrow is a brand new day and you are fabulous!!!
28 Jun 18 oleh anggota: crystalcoker
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28 Jun 18 oleh anggota: eatolive4life
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