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1529 kkal
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Lemak: 85,65g | Prot: 146,16g | Karb: 46,13g.
Makan Pagi: Sainsbury's Taste The Difference Scottish Lightly Smoked Trout, Tesco Medium Eggs, Lurpak Lightly Salted Spreadable Butter, Avocados . Makan Siang: Parmesan Cheese (Grated) , Cauliflower , Red Onions, Minced Lamb , Red Tomatoes (Canned) , Egg. Makan Malam: Barenaked Noodles, Total 0% Greek Yoghurt, Red Onions, Baby Spinach, Chicken Breast. Camilan/Lainnya: Parmesan Cheese (Grated) , Total 0% Greek Yoghurt, Ikea Roasted And Lightly Salted Almonds. lagi...
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Sejarah Berat Badan Simon7070
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