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Heyyyy beautiful people, quick question..where do we log in our water? thanks in advance!
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915 kkal
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Lemak: 34,35g | Prot: 72,27g | Karb: 79,64g.
Makan Pagi: Aquafina Water (16.9 oz), Silk Pure Almond Milk - Original, General Mills Cheerios, Just Tomatoes Organic Just Blueberries. Makan Siang: Aquafina Water (16.9 oz), Herdez Guacamole Salsa, Wonderful Halos Mandarin Oranges, Bell Peppers, Egg Omelet or Scrambled Egg with Cheese. Makan Malam: Aquafina Water (16.9 oz), Thick Crust Pizza with Meat, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Aquafina Water (16.9 oz). lagi...
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1957 kkal
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Latihan:
Membersihkan - 2 jam, Tae Bo - 50 menit, Istirahat - 13 jam dan 10 menit, Tidur - 8 jam. lagi...
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 Komentar
WOW i cannot believe that did not occur to me. I logged a vitamin pill but did not think of water. Ty both of you!
23 Jun 18 oleh anggota: jengetfit123
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Thank you so much. I drink lots of water and green tea, I didn't think to add it with meals, I just assumed there was a designated place lol. I'm new to fs, so I'm sure I'll have more questions. Thank you again!! 😀
23 Jun 18 oleh anggota: crystalcoker
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Good question. I drink about a gallon a day.
23 Jun 18 oleh anggota: drshellking
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23 Jun 18 oleh anggota: Hotshotmomma
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I drink and log about one gallon a day as well.
23 Jun 18 oleh anggota: HCB
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I just wait till the end of the day so I can enter all I drank at one time
23 Jun 18 oleh anggota: christyflores842
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These are all great suggestions 💜
23 Jun 18 oleh anggota: crystalcoker
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When i decide to log it here, i put it under 'snacks/other'. I was logging it on another site but lately i haven't been logging it(bad me).
23 Jun 18 oleh anggota: cjodyssey
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Does logging water make a difference? I didn't think it mattered if it is calorie free or are you referring to like vitamin or sparking water?
23 Jun 18 oleh anggota: Nickema
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Gee I’ve never thought about logging the water, good post.
24 Jun 18 oleh anggota: skinnyminny54
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I log it in the food diary in ozs, or cupfuls, either with the meal or under drinks/snacks .. I aim for 5 pints/100 oz per day, but I have EDS hyper mobility, so I need a bit more fluid than normal people 😉
24 Jun 18 oleh anggota: gaelicgal
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I drink water with most meals. I don't log water here but I do on the Fitbit site...
24 Jun 18 oleh anggota: John10251
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I never log it before.. thank you for remind me
24 Jun 18 oleh anggota: jannahaja
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