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Left 178lbs. Right 128. 7 months later. Y'all can do this! Dont give up! Always small, got married, got comfy, got asked if i was preggy 2xs in 2wks. I wasnt. Hubby joined me. Clean eating, exercise, dicipline, 2gthr w Gods help, lost 150lbs.
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712 kkal
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Lemak: 21,45g | Prot: 26,59g | Karb: 106,46g.
Makan Pagi: Just Tomatoes Organic Just Blueberries, General Mills Cheerios, Silk Pure Almond Milk - Original. Makan Siang: Hillshire Farm Deli Select Thin Smoked Chicken, Sunset Sweet Bell Peppers, Calavo Avocado, Green Giant Fresh Baby Cut Carrots. Makan Malam: Spaghetti with Tomato Sauce and Chicken or Turkey. Camilan/Lainnya: Apple. lagi...
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1742 kkal
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Latihan:
Pilates - 42 menit, Berjalan (Cepat) - 6,5 km/jam - 57 menit, Istirahat - 14 jam dan 21 menit, Tidur - 8 jam. lagi...
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 Komentar
Amazing! What an encouragement and great testament!
20 Jun 18 oleh anggota: Becc@
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20 Jun 18 oleh anggota: Miraculum
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20 Jun 18 oleh anggota: momma6224
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Thank you so much! You're also very beautiful!
20 Jun 18 oleh anggota: crystalcoker
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You are doing so good! I know how hard it is to lose weight, especially when you get comfortable. Good luck with your journey.. Thank you for sharing
20 Jun 18 oleh anggota: Sakiewicz
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Thank you for inspiring me. Story like yours make me believe that I can also do it.
20 Jun 18 oleh anggota: Chejo85
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Wow, Amazing Transformation !!!! Congratulations......
20 Jun 18 oleh anggota: wright2018
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20 Jun 18 oleh anggota: CrashtestDawnie
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21 Jun 18 oleh anggota: gaelicgal
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wow truly amazing transformation 👍😊
21 Jun 18 oleh anggota: jacshadow
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WTG and thanks for encouraging others!!!
21 Jun 18 oleh anggota: John10251
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Thanks y'all!! Y'all can do it too! I have all the faith in y'all!!!
21 Jun 18 oleh anggota: crystalcoker
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