Catatan berat badan (tidak ada entri jurnal) untuk 19 Juni 2018
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94,6 kg
Sejauh ini Berkurang: 11,0 kg.
Sisa: 22,0 kg.
Diet diikuti: Cukup Baik.
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1428 kkal
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Lemak: 37,98g | Prot: 105,74g | Karb: 168,30g.
Makan Pagi: Premier Nutrition High Protein Shake - Bananas & Cream. Makan Siang: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Good Culture Simply Cottage Cheese with Blueberry. Makan Malam: Smart Ones Salisbury Steak with Macaroni & Cheese, Hormel Sliced Roast Beef & Gravy. Camilan/Lainnya: Sour Patch Kids, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Marketside Chocolate Chip Cookies, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Poorflick
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