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it sucks to portion control crackers/chips when they are all broke up!
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1849 kkal
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Lemak: 56,15g | Prot: 100,40g | Karb: 238,12g.
Makan Pagi: Light Vanilla Creme, 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Makan Siang: taco bell ranchero, taco bell fresco. Makan Malam: lean cuisine swedish, cheddar cheese, wheat bread. Camilan/Lainnya: fruit salad, Low Fat Honey Maid Cinnamon Grahams, Granny Smith Apples. lagi...
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3342 kkal
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Latihan:
Tidur - 8 jam, Istirahat - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam. lagi...
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Sejarah Berat Badan posterchild66
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