Just got out a photo of me when I was 22 and am about 14 lbs below what my goal weight is. STUCK IT ON THE FRIDGE. Reach for the stars...
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1892 kkal
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Lemak: 151,44g | Prot: 111,95g | Karb: 22,29g.
Makan Pagi: sweetener, coffee decaf, whipping cream, red onion, sweetener, eggs, whipping cream, cheese. Makan Siang: avocado, tuna, cucumber, hellmans mayo, salad. Makan Malam: salmon, BUTTER, green beans, broccoli, olive oil. lagi...
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Komentar
WOW, can we see it? If you dont mind, course
I will dig for mine. Last time I showed my old pics to people they did not believe it was me :( Oh boy
27 Apr 10 oleh anggota: anapdc
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Jill, you are doing an amazing job! I have so few photos of me - especially during "fat season" - but i too will search for some and try to get them posted. keep up the good work! love, Paula
27 Apr 10 oleh anggota: jsfantome
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27 Apr 10 oleh anggota: Jill-gill
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That is a very good idea. It will keep you reminded of where you want to be while discouraging you from eating the wrong foods.
27 Apr 10 oleh anggota: kmartin
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THat is a great idea! What a great way to encourage yourself! And I just love looking at your weight chart...that is encouraging too! you are doing great and I bet you feel wonderful as well! Excited for you!
xoxoxo ~Suzie
27 Apr 10 oleh anggota: suziem
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