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1263 kkal
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Lemak: 101,50g | Prot: 62,24g | Karb: 25,93g.
Makan Pagi: McDonald's Sausage Burrito (No Tortilla). Makan Siang: Mayonnaise, Great Value Hamburger Dill Chips Pickles, Tomatoes, Sargento Natural Vermont Sharp White Cheddar, Ground Beef (80% Lean / 20% Fat). Makan Malam: Coconut Flour Pancakes. Camilan/Lainnya: Laughing Cow Mini Babybel Original Cheese, Mini Choco Peanut Butter Fat Bombs. lagi...
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 Komentar
Okkay… not sure how or why that got posted. I did have a good KETO day with 9% carbs, 72% fat and only 19% protein. I totally got this!
16 Jun 18 oleh anggota: Nidoqueen
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16 Jun 18 oleh anggota: tclogan
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Sejarah Berat Badan Nidoqueen
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