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Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake. [i]~~ Author Unknown ~~[/i]
I wonder if swallowing a megaphone will make it easier to hear the thin me inside. Does anyone how many calories/carbs a megaphone has?
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496 kkal
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Lemak: 8,49g | Prot: 44,68g | Karb: 69,85g.
Makan Pagi: Callifornia Ambrosia Pancakes. Makan Siang: California Carrot Bran Muffin, Laughing Cow 1/3 Less Fat Cream Cheese, spicy vegetable soup. Makan Malam: California Spicy Scampi Shirataki, lettuce & vinegar salad. Camilan/Lainnya: Orvill's Original (air popped), Baskin-Robbins Cookies n Cream sugar-free candy, Tea & Honey To Go - Black Current Raspberry. lagi...
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1512 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Tidur - 8 jam, Istirahat - 15 jam dan 30 menit. lagi...
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 Komentar
OMG - no, but you burn more calalories laughing than crying!
29 Jul 12 oleh anggota: HCB
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LOL, I love that quote, Jenkie! :-) Perhaps a seance would help us commune with our inner thinny? :P
Thank you for all of the help and encouragement over the past few days. :-)
29 Jul 12 oleh anggota: Jothika
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Ah, true, HCB, but crying is good for water retention...perhaps laughing until you cry? Or crying until you laugh? ( lol, I crack myself up!)
29 Jul 12 oleh anggota: Baxie
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You can do this! Sometimes I want to whine because I feel fat and slow, but then I see buddies overcoming much stiffer odds, like a bum knee, more weight, older, unsupportive spouse... And I realize I can do this. My excuses don't work. So I would just say if you are frustrated with your progress, just find one tiny thing to do different tomorrow. (-:
29 Jul 12 oleh anggota: Heidijoy
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Great message made me laugh
29 Jul 12 oleh anggota: bonthronm
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Hard plastic isnt good for the system. But you can count on the high calorie burn just trying to digesting it.
But to hear the thinny within, I find that a quiet session of yoga (strenghting)let's her(or him) whispers to be heard out and clear. That or my thinny has to sore throat from all the yelling her been doing for the last 10 yrs.
30 Jul 12 oleh anggota: hbrownOH
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So great, and what a funny mental picture! :)
08 Agu 12 oleh anggota: hollipop
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