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I'm at a stand still. Can't seem to get back on track. What have you other Weight Watchers done at this point? All suggestions welcome.
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1396 kkal
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Lemak: 21,25g | Prot: 61,52g | Karb: 244,72g.
Makan Pagi: banana, sugar, non dairy creamer, coffee. Makan Siang: orange, fat free miracle whip, lettuce, celery, radish, aunt millies bread 45 calorie, cod. Makan Malam: krusteaz fat free orange cranberry muffin, potato, bratwurst roll. Camilan/Lainnya: weight watchers mint sundae, smart ones sundae. lagi...
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 Komentar
Are you exercising? If so, how many days per wk? If you are, try switching up your activities.
26 Apr 10 oleh anggota: Nadiyahl
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I just started WW last week, and it isnt too bad...You can do it!!! Stay positive and watch....you'll either start losing weight or inches.
26 Apr 10 oleh anggota: tam1123
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When this happens to me (it happens to everyone) I re-evaluate what I have been doing and keep it real. My aim every day is to pay attention, feel positive energy and to stay determined to keep my new lifestyle (like your name says DETERMINED)! Stay surrounding with like minded people. I read their journals to inspire me so to have fun with this journey! Hook up with my buddy named Ky8k or something like that. She has lost a lot of weight and has a lot of great tips and inspirational photo's etc. Remember it is easier to give up and slip back into old habits and it is so worth fighting for a new lifestyle. You are so worth it. TOWANDA!!!
26 Apr 10 oleh anggota: Lisa Online
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