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Day 1. And so it begins. Drinking water like a mad woman! I normally am starving right before lunch, but today was able to make it to lunch without hunger pains. I have this strange scared feeling that somehow this is all going to backfire on me and I'm going to end up gaining weight. I am following this to the "T", so it shouldn't happen. It just doesn't seem logical that I should be able to eat this well AND lose weight! Time will tell.

Lihat Kalender Diet, 26 April 2010:
2049 kkal Lemak: 156,27g | Prot: 133,01g | Karb: 21,46g.   Makan Pagi: hard boiled, oscar mayer bacon. Makan Siang: cucumber, mushrooms, Green Leaf Lettuce. Makan Malam: oscar mayer bacon, vlasic stackers, kraft lite mayo, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Camilan/Lainnya: Smoked Beef Sticks, pickle, Deli Thin Beef Salami Cold Cuts, Cream Cheese, kraft string cheese, hard boiled egg. lagi...
2336 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...


Komentar 
Best of luck to you. If there is anything you ever need, please ask. 
26 Apr 10 oleh anggota: kmartin
Thanks! It's good to have the community here and people to ask when you have questions. I'm sure I will have plenty! 
26 Apr 10 oleh anggota: kpoppe

     
 

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