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Remember where you came from and draw motivation from that to continue. Don't give up! Even if you've reached your goal. Keep getting stronger. There's no point in being thin if you can hardly pick yourself up out of bed in the morning.
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1479 kkal
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Lemak: 58,36g | Prot: 51,54g | Karb: 185,37g.
Makan Pagi: MA Milk Alternative, Sunflower Seeds, Instant Oats, Bananas, Sesame Seeds. Makan Siang: Breaded Chicken Patty, Fillet or Tenders, Sweet Potato, Nature's Garden Garden Mix. Makan Malam: Clover Feta Plain, Red Kidney Beans (Canned), McCain Hawaiian Stir Fry. Camilan/Lainnya: Apple Strudel, Ice Cream, Oh Mega Crunchy Peanut Butter. lagi...
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Sejarah Berat Badan sarsarbinks28
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