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home made pancit. running fuel. 9 miles today
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1464 kkal
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Lemak: 77,14g | Prot: 57,89g | Karb: 166,37g.
Makan Pagi: Back to Nature Classic Granola, Quinoa (Cooked). Makan Siang: Pizza with Meat and Vegetables. Makan Malam: Cauliflower, Bell Bialy, Great Value Sharp Cheddar Cheese, Trader Joe's Whole Wheat Lavash Chips. Camilan/Lainnya: Peanuts in Shell (Shell Not Eaten), Pistachio Nuts, Dried Mango, Whiskey, Orville Redenbacher's Natural Butter Popcorn, Nature Valley Protein Chewy Bars - Coconut Almond. lagi...
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2207 kkal
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Latihan:
Latihan Perut - 10 menit, Pekerjaan Kebun (Berkebun) - 20 menit, Lari - 11 km/jam - 1 jam dan 10 menit, Istirahat - 14 jam dan 20 menit, Tidur - 8 jam. lagi...
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 Komentar
That’s a long ass haul, woman! 😍💪🏻
09 Jun 18 oleh anggota: KayBuckaroo
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Ditto! Idk what pancit is but ut looks yummy!
09 Jun 18 oleh anggota: jengetfit123
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It's a Filipino rice noodle dish. One of my good friends introduced me to it. Super easy and tasty.
09 Jun 18 oleh anggota: Peasy3
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Looks nice and light. I like Thai and Vietnamese noodle salads, which look similar.
09 Jun 18 oleh anggota: jengetfit123
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PANCIT is no joke!!!! Yum!
09 Jun 18 oleh anggota: lee12714
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This is interesting and looks good. Where do you get it?
09 Jun 18 oleh anggota: Roschelle McGowan
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That looks amazing and the 9 miles is incredible.
09 Jun 18 oleh anggota: oatsandstuff
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wow. much respect to your running ability! enjoy!
09 Jun 18 oleh anggota: marshakanady
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09 Jun 18 oleh anggota: Kenna Morton
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Love, love, love pancit!!! Looks awesome!
09 Jun 18 oleh anggota: Koolbeanz
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I made it, you can get rice noodles at any grocery store. You just soak them in warm water until they are soft - about a half hour. Then throw them in a skillet with veggies, garlic, a dash of soy, lemon, and chicken if you eat meat.
10 Jun 18 oleh anggota: Peasy3
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Glen, I would imagine the noodles are not great carb wise. I only made this because I was running a long distance.
10 Jun 18 oleh anggota: Peasy3
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If you Google rice noodles VS pasta there is not a lot of difference calorie and fat, carb wise. Regular pasta has the advantage of having more nutritional value because of B vitamins and protein. But, I love rice and glass noodles.
10 Jun 18 oleh anggota: Kenna Morton
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if yall are going to be noodle nazis, try out chickpea pasta. 34g carbs but 12g protien and 7g fiber
10 Jun 18 oleh anggota: kaylinrenee
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I love noodles of all kinds. My neighbor who is East Indian makes a noodle out of chickpeas— not sure how because I have not had the opportunity to watch her do it but they are sure good.
10 Jun 18 oleh anggota: Kenna Morton
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27 Jun 18 oleh anggota: sky0452
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