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Walked 3.3 miles...not a terrible food day yesterday..need to start training for half marathon in December in Mt Dora..
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1148 kkal
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Lemak: 13,43g | Prot: 49,34g | Karb: 233,74g.
Makan Pagi: Sweet Potato, Kale, Great Value Southwest Spicy Mustard. Makan Siang: Kraft Fat Free Mayonnaise, Red Leaf Lettuce, Morningstar Farms Spicy Black Bean Burger, Russet Potatoes (Flesh and Skin). Makan Malam: Red Leaf Lettuce, Russet Potatoes (Flesh and Skin), Morningstar Farms Spicy Black Bean Burger. Camilan/Lainnya: Jolly Time Jolly Time white pop corn. lagi...
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Sejarah Berat Badan DianneGardner
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