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i hate the scale. lol..when it doesnt move. i am happy i found something i can stick with and it gives me healthy options. i have no choice but to find diffrent veggies all the time because that is what i mostly eat. and i have my choice of protein. so that alone makes my calories go up and down so it wont stay consistant. thats a good thing. it wont go up or down to far maybe 100 to 200 calories. Sooooooooo i am going to only weight myself once every two weeks. It gets to addictive. thats what i tring to get rid of. addition to weight and exspecily food! only with Gods help.
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1032 kkal
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Lemak: 34,98g | Prot: 63,76g | Karb: 115,31g.
Makan Pagi: Oranges, Light Fat Free Key Lime Pie Yogurt, Steelcut Oatmeal. Makan Siang: Oranges, Ground Turkey (Cooked), Country Style String Beans. Makan Malam: Garlic Flavored Fine Red Wine Vinegar, Young Green Onions (Tops Only), Banana Pepper, Chunky Medium Salsa, Jalapeno Ranch Dressing & Dip, Mixed Salad Greens, Cos or Romaine Lettuce, Smoked Oysters. lagi...
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