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frozen fruit mix
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1941 kkal
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Lemak: 40,21g | Prot: 141,47g | Karb: 256,59g.
Makan Pagi: Grandessa Squeezy Honey, Bananas, Semi-Skimmed Milk, Weetabix Weetabix. Makan Siang: Tesco Cooked Beetroot, Iceland Reduced Fat Coleslaw, Orange, Muller Light Fat Free Strawberry Yoghurt, Apples, Asda Baby Plum Tomatoes, Red Onions, Florette Crispy Salad, Iceland Chilli and Lime Chicken Breast Strips. Makan Malam: Iceland Chilli and Lime Chicken Breast Strips, Florette Crispy Salad, Red Onions, Asda Baby Plum Tomatoes, Apples, Orange, Iceland Reduced Fat Coleslaw, Tesco Cooked Beetroot, Co-Op Mediterranean Salad, Farmfoods Chicken Breast Fillets. Camilan/Lainnya: English Walnuts, Lancashire Farm Fat Free Natural Yogurt, Farmfoods Frozen Fruit Mix. lagi...
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591 kkal
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Latihan:
mi fit band steps - 23 jam dan 59 menit, Tidur - 1 menit. lagi...
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Sejarah Berat Badan bft12
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