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I-have-to-empty-my-fridge-before-moving-out pasta
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1846 kkal
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Lemak: 66,67g | Prot: 125,08g | Karb: 197,04g.
Makan Pagi: Chobani 0% Plain Greek Yogurt (8 oz), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Calavo Avocado. Makan Siang: Kroger Tuna in Water, Golden Mountain Soy Sauce, Spinach , Butter , Great Value Whole Wheat Linguine, Mushrooms . Makan Malam: White Rice, Calavo Avocado, Spinach , Chicken Breast, Bell Peppers, Tomatoes. Camilan/Lainnya: Starbucks Caffe Latte with Soy (Grande), Dunkin' Donuts Strawberry Frosted Donut, MET-Rx Protein Plus Protein Bars - Peanut Butter Cup. lagi...
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1433 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Iwantdoughnuts
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