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I haven’t reached this in YEARS! I know it’s water weight mostly; but it’s SO ENCOURAGING!!! Drinking teas and diluted juices today. Still not hungry nor am I having gallbladder pain.
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96,5 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 5,8 kg.
Diet diikuti: Cukup Baik.
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229 kkal
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Lemak: 0,27g | Prot: 0,90g | Karb: 55,97g.
Makan Pagi: POM Wonderful 100% Pomegranate Juice. Makan Siang: Apple Juice (Canned or Bottled) . lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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