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I've kinda started a job! Since I have been losing weight my friend has noticed and she wants to also! So I'm cooking all our meals and she's buying all the food for all 3 of us! She had stint surgery a few months ago and having BP issues and tired all the time. She's my best friend and I want her to feel better too like I am. I'm so happy she wants to work at it! Have a happy hump day everyone! Nan
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1417 kkal
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Lemak: 68,54g | Prot: 64,25g | Karb: 134,24g.
Makan Pagi: Jicama, Baby Spinach, Spectrum Chia Seeds, Bob's Red Mill Flaxseed Meal, Silk Unsweetened Cashew Milk, Great Value Frozen Whole Strawberries, Hass Avocado. Makan Siang: Skinnygirl Poppyseed Salad Dressing, Lettuce Salad with Assorted Vegetables, Classico Tomato & Basil Pasta Sauce, Cooked Spaghetti Squash. Makan Malam: Cheddar's Honey Butter Croissant, Golding Farms Fat Free Raspberry Walnut Vinegarette, House Salad, Cheddar's Key West Chicken & Shrimp. lagi...
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2291 kkal
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Latihan:
3281 steps 1.45 mile - 33 menit, Istirahat - 15 jam dan 27 menit, Tidur - 8 jam. lagi...
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