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A selfie for future reference. I really hate my thigh, but maybe it doesn’t look as bad as I thought in a pic? +1 for my confidence point? I took this pic standing next to garbage bins bc this is the only big mirror in my dorm lmao
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1576 kkal
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Lemak: 58,06g | Prot: 103,61g | Karb: 170,18g.
Makan Pagi: Fage Total 0% Greek Yogurt, Bananas. Makan Siang: Cheese Pizza, Firm Silken Tofu , Cooked Dry Chickpeas (Fat Not Added in Cooking), Cherry Tomatoes, Spinach , Black Olives, Chicken Breast, Newman's Own Balsamic Vinaigrette Dressing. Makan Malam: Restaurant Style BBQ Sauce, Broccoli , Chicken Breast, White Rice. Camilan/Lainnya: Sweet or Dark Chocolate, Apples , Peanut Butter, Pure Protein Strawberry Shortcake High Protein Bar (Small). lagi...
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1810 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 2 jam, Latihan Perut - 16 menit, Angkat Besi - 27 menit, Istirahat - 13 jam dan 17 menit, Tidur - 8 jam. lagi...
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 Komentar
I support your eating so healthy and working out - especially when college offers so many competing demands and temptatons!!! But i gotta be honest here, from one doughnut lover to another: you are absolutely beautiful as you are right now. You won't believe me, and neither would i have at your age. Practice loving yourself now, and into the future. Just telling you what i wish i understood earlier! You are making great choices, keep going!
27 Mei 18 oleh anggota: jengetfit123
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I would not look at you and think that you would need to lose ANY weight.
27 Mei 18 oleh anggota: adefwebserver
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Bodies must have some flesh... If we didn't have some flesh, we wouldn't exist. Now is the time to be happy with your self. Ignore the haters. You are amazing! Keep up the good work.
27 Mei 18 oleh anggota: D'Lite
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You look great! You're a little older now and have a grown woman's body, not a high school freshman's body. Your future self would think you are pretty much perfect right now!
27 Mei 18 oleh anggota: kpwcalories
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You look fit, healthy and slim! NO thigh issues!
27 Mei 18 oleh anggota: HCB
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Girl, you look great! If I could go back to my college days and be more confident in myself back then I would. I wish I were as “fat” as I thought I was back then!!! Lol now at 26 after having a child, I am much more grateful for every day I peel a little more fat off of my mombod and add more muscle to it! You have pretty legs that other women would kill for! Good luck in school and your health endeavors!
27 Mei 18 oleh anggota: dellakennedy22
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You don't look like you need to lose a thing. It's always good to eat more healthily but as far as a weight loss diet is concerned, i don't see where you need it.
27 Mei 18 oleh anggota: cjodyssey
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Back against the wall, legs bend down and up very slowly till the muscles scream. Once a week. Some small protein meals to help mend the muscles. This may be enough. You look healrhy.
27 Mei 18 oleh anggota: Diddlee
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I agree Dellakennedy22 when I look back at college pictures thinking I was fat and now I know what being fat looks like, LOL
27 Mei 18 oleh anggota: King Fisher
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27 Mei 18 oleh anggota: adamevegod1
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As Diddlee said you look healthy. I think you look fabulous too
27 Mei 18 oleh anggota: skinnyminny54
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OMG thank you so much for your support!!! I still have issues with my self-image and confidence, I’m always throwing body-shaming gaze to myself, but I’ll try to get over it.
27 Mei 18 oleh anggota: Iwantdoughnuts
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I think you look amazing!! Enjoy your young body 😁
27 Mei 18 oleh anggota: momma6224
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you're at a goal physique for most people. Great job!
27 Mei 18 oleh anggota: -Diablo
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Yes I agree with everyone and I'll even through in a..yum😁
28 Mei 18 oleh anggota: murphthesurf
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