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1358 kkal
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Lemak: 51,43g | Prot: 69,69g | Karb: 158,95g.
Makan Pagi: Brown Sugar , Five Roses Tea, Butter or Sugar Biscuit. Makan Siang: Lettuce, KOO Beetroot Salad Crinkle Cut, Nola Mayonnaise, Tuna in Water (Canned). Makan Malam: Woolworths Skinless Chicken Breast Fillets, Woolworths Pita Bread. Camilan/Lainnya: Lindt Dark Chocolate Truffle Balls, Lindt Dark Chocolate Truffle Balls, Nature's Choice Tea Nettle and St. John's , Navels Oranges . lagi...
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Sejarah Berat Badan shaistad
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