scale shows 256.6 The "gain" is water weight. Therefore, did not record due to associated negative emotions. Calories eaten last week did not exceed, however, more carbs from vegetables and fruit. Back to keto this week. Vacation in 13 days.
|
115,7 kg
Sejauh ini Berkurang: 38,5 kg.
Sisa: 26,8 kg.
Diet diikuti: Cukup Baik.
|
berat badan stabil
|