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frittata and chicken breast
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1761 kkal
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Lemak: 72,50g | Prot: 96,01g | Karb: 192,85g.
Makan Pagi: Great Value Raisins, Viki's Granola Granola, Cantaloupe Melons . Makan Siang: Kraft Macaroni & Cheese Dinner - Original, Dunkin' Donuts Chocolate Frosted Donut, Peanut Butter, Bananas . Makan Malam: Borden Shredded Cheddar Cheese, Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Egg, Hamburger on Bun. Camilan/Lainnya: Pure Protein Chocolate Deluxe High Protein Bar (Small). lagi...
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1442 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Iwantdoughnuts
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