|
At the school district meeting this evening I was the last speaker but I finally got to say my little speech and it felt invigorating. I am replacing my joy of eating too much food with other activities and outlets. One of my favorite activites are conversing or writing so here I am at 11:10PM enjoying expressing my views and feelings. With effort and determination change happens. TOWANDA!!
|
1178 kkal
|
Lemak: 30,29g | Prot: 67,18g | Karb: 171,90g.
Makan Pagi: Natures Own 100%, peanut butter, activia. Makan Siang: milk, Elite, veggie burger, Santa Fe-Style Rice & Beans. Makan Malam: banana, strawberry. Camilan/Lainnya: pecans, granny smith apple. lagi...
|
|
2360 kkal
|
Latihan:
Kerjaan Kantoran (Dibalik Meja) - 1 jam, Stair Master - 1 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
|
|