|
Am amazed at how my energy level has improved eating like this (basically Keto). I had to cut my coffee intake in half because it was becoming too much. I may even have to start exercising.
|
102,3 kg
Sejauh ini Berkurang: 10,2 kg.
Sisa: 22,9 kg.
Diet diikuti: 100%.
|
|
1413 kkal
|
Lemak: 118,97g | Prot: 68,02g | Karb: 39,15g.
Makan Pagi: Avocados, 365 Roasted & Unsalted Almonds. Makan Siang: 365 Roasted & Unsalted Almonds. Makan Malam: Trader Joe's Persian Cucumber, Trader Joe's Boneless Beef New York Strip Steak. Camilan/Lainnya: Snak Club Raw Almonds. lagi...
|
Kehilangan 3,8 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SaintViper
|