Happy Birthday to me!!! i had orginally wanted to be atleast 299 that was little over 50 pounds down by my birthday when i had met that goal early i wanted a little mini goal which was to be 290 and this morning i weighed and the scale was back and forth from 289.8 to 290.6 so ill take that higher number it is my nieces scale and i have an un even floor i hope its somewhat accurate but HOW EXCITING!! I really wish i had a exercise buddy especially now that my husband has been driving the family car and not being able to go exercise somewhere i just can't seem to be motivated at home while my kids stare at my bum haha i need friends!! lol!!! Hope every one has a wonderful wednesday!!
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131,8 kg
Sejauh ini Berkurang: 12,4 kg.
Sisa: 41,1 kg.
Diet diikuti: Cukup Baik.
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1405 kkal
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Lemak: 94,02g | Prot: 113,45g | Karb: 23,31g.
Makan Pagi: Atkins Cafe Caramel Shake. Makan Siang: Kroger Pork Rinds, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Chicken Broth (Home Recipe), Great Value Diced Tomatoes & Green Chilies, Cauliflower Rice, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Makan Malam: Kerrygold Pure Irish Butter, Egg, Butterball Everyday Turkey Bacon. Camilan/Lainnya: Kerrygold Pure Irish Butter, Great Value No Calorie Sweetener (Made with Sucralose), Butterball Everyday Turkey Bacon, Strawberries, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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1 sampai 20 dari 46
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
16 Mei 18 oleh anggota: jdeuster
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Have a wonderful birthday!
16 Mei 18 oleh anggota: cjodyssey
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wooohooo! nice win on the number front and a happy bday to you!!!!
16 Mei 18 oleh anggota: JLente
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Happy birthday and congrats on the mini goal.
16 Mei 18 oleh anggota: Calicat60
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16 Mei 18 oleh anggota: Dellie3
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Happy birthday and congrats on the loss!
16 Mei 18 oleh anggota: BigPoppaKG
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16 Mei 18 oleh anggota: wannabhealthier
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16 Mei 18 oleh anggota: Laque
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16 Mei 18 oleh anggota: siamese_barbie
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THANK YOU SO MUCH EVERYONE!
16 Mei 18 oleh anggota: Knjs4
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Happy Birthday and good job at meeting goals. Keep up the goal setting.
16 Mei 18 oleh anggota: cwilson7873
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HAPPY BIRTHDAY!!! I HOPE YOU HAVE A GREAT DAY!!!
16 Mei 18 oleh anggota: RickB58
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Have a wonderful birthday! What a great gift you got
16 Mei 18 oleh anggota: dboza
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Birthday candles and much joy. Congratulations!
16 Mei 18 oleh anggota: Farm Gal 50
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Congratulations on your achievement and Happy Birthday!
16 Mei 18 oleh anggota: RiverRes
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happy birthday to you pretty lady!
16 Mei 18 oleh anggota: skewed scale
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Happy Birthday!!! The best give you can get is your health back and you are getting there! Great job!!!
16 Mei 18 oleh anggota: Klynn82
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Incredible! 😄👏
And Happy Birthday!!
16 Mei 18 oleh anggota: brookofmirkwood
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I just picked up an exercise that the kids can join in on. Since I am slightly handicapped and have no pound fit classes nearby. I bought cheap drumsticks, put on music videos and do my own "pound fit". It is just drumming with a few stretches and odd drum patterns tossed in. The whole family can get involved, have fun and up the heart rate at same time. Happy birthday, grats on the success, and wishing you continued success!
16 Mei 18 oleh anggota: TheSilverPen
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Happy Birthday!!! And congrats on your mini goal, that is wonderful. To a wonderful year ahead. :)
16 Mei 18 oleh anggota: Ginsin
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Sejarah Berat Badan Knjs4
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