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Starting today I’m giving intermittent fasting another try! Mainly so I can teach myself some damn self control 😂
Wish me luck, I don’t know how long I’ll do it for; I’m starting with the simple 18 hours fasting and 6 hours of an eating window. Need to really start pushing this weight off at this point, not just remain at a standstill
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904 kkal
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Lemak: 53,59g | Prot: 78,91g | Karb: 30,09g.
Makan Siang: Eskort Round Cut Bacon, Low Carb Bread, Egg (Whole) . Makan Malam: All Gold Tomato Sauce, Lettuce, Grated Cheddar Cheese, Hellmann's Real Mayonnaise, Fry's Vegetarian Traditional Burgers, Pot O' Gold Sweet & Sour Gherkins. Camilan/Lainnya: SPAR Rice Cakes, Woolworths Almond Nut Butter. lagi...
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