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Jurnal whocares2017, 14 Mei 18

These freakin allergies are horrible ☹️ still sick and still feel like death zpack isn’t helping...still haven’t worked out in a week doesn’t look like this week either grrrr

Lihat Kalender Diet, 14 Mei 2018:
1451 kkal Lemak: 46,00g | Prot: 101,71g | Karb: 159,13g.   Makan Pagi: Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Millville Plain Oatmeal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Makan Siang: Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked). Makan Malam: White Rice (Long-Grain, Cooked), Grilled Chicken. Camilan/Lainnya: Millville Fiber Now Chocolate Fudge Brownie, Quaker Rice Cakes - Chocolate Crunch, Sargento Reduced Fat Colby-Jack Natural Cheese Stick, Millville Chewy Granola Bars - Peanut Butter Chocolate Chip, Sargento Reduced Fat Colby-Jack Natural Cheese Stick, Clancy's Pretzel Sticks, Sabra Roasted Garlic Hummus. lagi...
1966 kkal Latihan: Fitbit - 24 jam. lagi...



     
 

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