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1626 kkal
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Lemak: 67,54g | Prot: 57,73g | Karb: 210,51g.
Makan Pagi: Eat Natural Buckwheat Toasted Muesli, Bananas, Lidl Soya Drink. Makan Siang: Tesco Beetroot, Cucumber (with Peel), Carrots, Celery, Quinoa (Cooked). Makan Malam: Marks & Spencer Seabass Fillets, Parsnips, Cooked Kale (from Fresh), Carrots. Camilan/Lainnya: Lindt 90% Dark Chocolate, Tesco Houmous, Tesco Everyday Value Tortilla Chips, Walnuts, Kallo Corn Cakes, Lindt 90% Dark Chocolate, Plums , Apples, Almonds. lagi...
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Sejarah Berat Badan mhairinic
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