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I haven't posted a journal entry in a few days :-( but I'm here now. Of course I could come up with a bunch of 'excuses', like working OT and stress at work and in my personal life, yadda yadda, but it would be making excuses about not being true to ME. And after all that is what this journey is about, being true to the yourself and then being a better person for others.
I did actually enjoy myself yesterday, I went to the local Jazz & Artfest here and walked around the lake there listening to jazz and looking at wonderful art. Super way to spend an afternoon.
I will strive to take more time out to enjoy the little things.

Lihat Kalender Diet, 18 April 2010:
1386 kkal Lemak: 89,96g | Prot: 123,03g | Karb: 12,23g.   Makan Pagi: decaffinated green tea, chicken sausage, Natural Cage Free Eggs. Makan Siang: chicken wings. Makan Malam: decaf green tea, chicken, romaine lettuce, italian dressing. Camilan/Lainnya: macadamia nuts, pork rinds. lagi...



     
 

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