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Walked with DD and Callie this morning. Back to bed would be my first choice - but need to eat and get to work. Good day to all!
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96,5 kg
Sejauh ini Berkurang: 9,7 kg.
Sisa: 30,7 kg.
Diet diikuti: Buruk.
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1125 kkal
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Lemak: 73,35g | Prot: 94,43g | Karb: 20,71g.
Makan Pagi: feta - president, chicken breast, Egg, splenda, coffee. Makan Siang: White Turkey (Deli Cut Rotisserie), provolone, columbus italian dry salame. Makan Malam: tomatoe, ground beef. Camilan/Lainnya: fiber gummies, Jalapeno Jack Cheese. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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