Jurnal Ceebee, 18 Apr 10

Well dear friends.. I had a birthday party to go to yesterday.. I did not do as bad as I could have done.. but I could have done much much better. I am satisfied with my behavior.. notice I did not say happy.. but satisfied. While it was not perfect is was better than I have ever done before. AND when I got home.. I did not add more fuel to the fire with the attitude of "well today is wrecked anyway just eat whatever you want" so that is a huge win for me. Sadly I had to drop my husband off at the air port today.. so I will be flying solo for a while here. I have decided to take the extra time and really clean the house and go through stuff to donate or pitch out. I also intend on getting in 3 sessions with my zumba DVD. The plan is zumba Monday Wednesday and Friday. I will start with the 20 min dvd's.. I am worried that I wont be able to finish it.. but even 10 min is better than just sitting on the couch.. I will let everyone know how my NEW commitment to exercise is coming along. As always you guys really are the best and I hope you all have/had a lovely weekend.